For me, reflexology presents many advantages apart from its benefits. Even if they do not like to be massaged, people can still take care of themselves, because touching feet is not intrusive. Seniors like this method because it relieves their legs, their pains, they can talk and enjoy the hands contact, usually not too accustomed to physical contact. A true moment for oneself.
What is reflexology?
Reflexology is a natural therapy came from ancient civilizations (India, Egypt, China) recognizing that the health or well-being of an individual is reflecting through his feet. Indeed, every organ of the human body has a point called “reflex” corresponding under the plantar arch. The reflexologist works by detecting sensitive areas related to blockages that prevent energy from moving along normally and then he removed it by an accupression work under the feet. Reflexology is a branch of Chinese medicine. It regulates the energy flows before the installation of a disease and it harmonizes the vital energy. This is an excellent instrument to read the body messages and improve the quality of life.
- Reduce stress
- Balance the physical, emotional and mental spheres
- Strengthen the bodie’s natural resources
- Pain relief
- Blood circulation improvement
- Toxins elimination
- Boosting the body
- Letting go for woman who wish to have a child
Its influence on common ailments such as:
- Digestive problems
- Migraine headache
- Insomnia, tiredness
- Skin problems
- Back pain
Reflexology and Pregnancy
For pregnant women, personally, I practice sessions on women from the eighth month of pregnancy.
At this stage, it can support a good delivery, make it less painful for the mom, preparing her body, and release her from apprehension and help baby to receive beautiful energies before his birth!
After child birth, you can find yourself in a better way, take care of you and be in better shape.
“The smile come from the feet” (Chinese proverb)
The person is settled comfortably on a massage table while remaining dressed. The session begins with relaxing movements to warm up and stretch the legs. The reflexologist continues with a gentle and wrapping massage, by alternating with pressures to stimulate the sensitive areas. The effect is soothing.
The session is adjusted according to age of the person: shortened for elderly and children.
- In addition to the reflexology, you are recommended:
- Balanced diet
- Body detoxification
Reflexology is not a substitute for medical treatment or consultation with a doctor.
For Children : 40 euros
I can come in companies and make reflexology care for employees wellness.
Want to please your relatives? I also propose gift cards.